Technique
Beginners
KNOWLEDGE – BACK TO BASICS – BEATING BBTS
BACK TO BASICS – BEATING BBTS (Bad Bottom Turn Syndrome) With – Rob Small Photo – Kate Starling Distressingly, Bad Bottom Turn Syndrome, referred to as BBTS, is an (…)
KNOWLEDGE – PADDLE SCIENCE #11
PADDLE SCIENCE #11 – THALASSOTHERAPY Words – Kate Starling With a sup board, nearly every bit of open water is available to you for exploration, be it (…)
KNOWLEDGE – FIRST AID – #1 THE PRIMARY SURVEY
FIRST AID – #1 THE PRIMARY SURVEY Words – Gordon Ingram Paddleboarder and paramedic Gordon Ingram presents a series of practical first aid considerations for home and abroad… (…)
RACE TRAINING – OLLIE SHILSTON
RACE TRAINING – OLLIE SHILSTON At the start of the year did you sign up for a race and are now wondering how best to train for it? We (…)
KNOWLEDGE – FIRST AID – #2 SURF INJURIES
FIRST AID – #2 SURF INJURIES Words – Gordon Ingram In a previous issue we looked at the primary survey, the initial approach to assessing a casualty to (…)
KNOWLEDGE – SLEEPING UNDER CANVAS
GET PSYCHED #2 – SLEEPING UNDER CANVAS With – Sian Sykes Enjoy the tranquility of being at one with your surroundings, watch the sun disappear over the horizon, (…)
KNOWLEDGE – SUP BOTHY ADVENTURES
GET PSYCHED #5 – SUP BOTHY ADVENTURES With – Sian Sykes Bothy adventures combine all the elements I love and enjoy, hiking in the grandeur of a wilderness setting, escaping (…)