Technique
KNOWLEDGE – GET PSYCHED #13
GET PSYCHED #13 – PREPARING FOR WINTER. With – Sian Sykes Photos – Ian Finch The prospect of dark mornings, dragging yourself back to the gym and laying up (…)
KNOWLEDGE – PADDLE SCIENCE #16
PADDLE SCIENCE #16 – SPRINT AND DISTANCE FITNESS. Words – Kate Starling Photos – Peter Stroebech I admit it. Thanks to the Boardmasters Storm I haven’t been out (…)
FLOW STATE
INTERVIEW: GINNIE BETTS I first met Ginnie on a sup instructor training course, though I knew her name from her victory at the 2016 Battle of the (…)
KNOWLEDGE – GET PSYCHED #12
GET PSYCHED #12 – EXPEDITION RED LINES. With – Sian Sykes Photos – Ian Finch Your paddle skills are in place, you’re tuned into your lovely touring board and (…)
SUP TECHNIQUE | LESSON 7: RECOVERY PHASE
“The last phase of the stand up paddle stroke is the recovery phase. During this phase your paddle is not in the water, however, this is still (…)
SUP TECHNIQUE | LESSON 6: PRODUCING POWER
“The exit phase of the stand up paddle stroke is probably the phase with the most confusion. It has been taught in many different ways with some (…)
SUP TECHNIQUE: LESSON 5: PRODUCING POWER
“If you want to catch more waves or win your next sup race, you need to produce power during your stand up paddle stroke. Watch this video (…)
SUP TECHNIQUE: LESSON 4 | ESTABLISHING CONNECTION
“Establishing a clean connection between your stand up paddle and the water is a key component to paddling efficiently. Practice this skill if you want to catch (…)