Technique
BREAKING DOWN THE STROKE WITH RYAN JAMES
Ryan James shows us how to paddle correctly in a series of tips and tricks to help you get gain speed and strength, increasing your performance on (…)
CHASE KOSTERLITZ CREATE YOUR OWN RACE
CHASE KOSTERLITZ CREATE YOUR OWN RACE You saw the ISA World’s live stream, then the Euro Cup came to town, and now you’ve got this inexplicable fire (…)
WHY YOU NEED POLYNESIAN NUTRITION
EAT WELL, PADDLE WELL With Ryan James We all know that the key to life is balance and variety. We have up times when we chill out and (…)
KNOWLEDGE – FIRST AID – #2 SURF INJURIES
FIRST AID – #2 SURF INJURIES Words – Gordon Ingram In a previous issue we looked at the primary survey, the initial approach to assessing a casualty to (…)
KNOWLEDGE – SURVIVING
KNOWLEDGE – SURVIVING: THE BOAT TRIP AND OTHER TIGHT SPACES I’m not the best at confined spaces and travelling in groups because I got claustrophobic and need (…)
KNOWLEDGE – THE PEOPLE VS PLASTIC #1
THE PEOPLE VS PLASTIC #1 – THE STATE OF UK WATERS With – Cal Major It’s summer, your paddle hits the turquoise, glassy water and creates gentle (…)
KNOWLEDGE – SLEEPING UNDER CANVAS
GET PSYCHED #2 – SLEEPING UNDER CANVAS With – Sian Sykes Enjoy the tranquility of being at one with your surroundings, watch the sun disappear over the horizon, (…)
KNOWLEDGE : STEPPING UP
KNOWLEDGE : STEPPING UP – GUNNING IT With: Iballa Moreno Photos: Moncho Gil It’s widely accepted that the Canaries get big waves, but what photos often don’t show is the backstory of (…)