Perhaps you have seen or tried stand-up paddleboard (SUP) yoga, where you do your downward dogs balanced on a SUP board on the water.
And while SUP yoga is great, it requires a) a body of water and b) perfect weather, both of which are not always available. The solution? Indo Board yoga – a new version of yoga combined with SUP that you can do on dry land.
The new INDO YOGA BOARD is now taking yoga to the next level where yoga and balance are combined to give a seriously excellent workout. The deck looks like an oversized skateboard with rockers on the bottom. The instability is a departure from practicing yoga on solid ground as the side to side movement increases the core stabiliser muscles needed to take each pose properly. Not only will your strength improve on land, but when you take to the water on either a SUP or surfboard, you are sure to find your balance and endurance improved.
The Original Indo Board with roller or cushion has been used by board sports enthusiasts in the UK for more than 10 years.
There is no better way to improve balance and core fitness and have fun at the same time. Indo Board was designed originally for surfers to practice on when the surf went flat. The concept of a balance board has been around many years, but it was not until the Indo Board was invented over 20 years ago that surfers could practice balance and surf moves not just when the surf was pumping, but also in the comfort of your own living room.
Indo Yoga Board £199.99
Indo Board Original £115
www.indoboard.eu