“In this lesson you will learn the very important concept of bringing your body to the blade and not ripping your stand up paddle through the water. Understanding this concept will help you focus on using your legs and your hips when you stand up paddle.

Watch the video to learn how when we place the stand up paddle blade in the water, we are actually trying to bring our board and body up to a stationary blade. Not ripping the paddle through the water. ”

Visit bluezonesup.com or bluezonefoilsurf.com

Via Blue Zone SUP