Blue Zone SUP
BLUE ZONE SUP SURF CAMP | NOSARA, COSTA RICA
More action from the guys at Blue Zone SUP. The Costa Rican government have closed the borders to all new arrivals but their guests maintained a positive attitude with (…)
BLUE ZONE SUP SURF RETREAT | NOSARA, COSTA RICA
Check out the Blue Zone guests improving their paddle surfing in waist high waves with offshore winds… Book a your all-inclusive sup surf or sup foil surfing (…)
PADDLESURFING NOSARA, COSTA RICA WITH BLUE ZONE
Check out Chase Kosterlitz enjoying some fun and playful sup surfing conditions around Nosara, Costa Rica. Visit bluezonesup.com or bluezonefoilsurf.com Via Blue Zone SUP
STAND UP PADDLEBOARD STANCE AND BODY POSITIONING
“The stance you have on your sup race board, sup surf board or sup foil board has a large impact on your ability to balance, paddle and (…)
SUP TECHNIQUE | LESSON 7: RECOVERY PHASE
“The last phase of the stand up paddle stroke is the recovery phase. During this phase your paddle is not in the water, however, this is still (…)
SUP TECHNIQUE | LESSON 6: PRODUCING POWER
“The exit phase of the stand up paddle stroke is probably the phase with the most confusion. It has been taught in many different ways with some (…)
SUP TECHNIQUE: LESSON 5: PRODUCING POWER
“If you want to catch more waves or win your next sup race, you need to produce power during your stand up paddle stroke. Watch this video (…)
SUP TECHNIQUE: LESSON 4 | ESTABLISHING CONNECTION
“Establishing a clean connection between your stand up paddle and the water is a key component to paddling efficiently. Practice this skill if you want to catch (…)