Fitness
KNOWLEDGE – PADDLE SCIENCE #5 – MOVE IT OR LOSE IT
PADDLE SCIENCE #5 – MOVE IT OR LOSE IT Words – Kate Starling Supported by Kialoa Paddles SUP is often credited for its numerous health and fitness benefits (…)
KNOWLEDGE – WARM UP FOR WINTER
PADDLE SCIENCE #6 – WARM UP FOR WINTER Words – Kate Starling Have you ever seen a lion warm up before they sprint and chase their prey? (…)
KNOWLEDGE – PADDLE SCIENCE #8
PADDLE SCIENCE #8 – REST & RECOVERY Words – Kate Starling Are you tired and weary out on the water? Or aching more than usual after a (…)
KNOWLEDGE – PADDLE SCIENCE #4 – THE ART OF BALANCE
PADDLE SCIENCE #4 – THE ART OF BALANCE Words – Kate Starling Photos – Nick Lloyd SUPers, surfers and skiers all have something in common. This is the need (…)
SUP YOGA EPISODES WITH SARAH HÉBERT
INTERMEDIATE LESSON SUP Yoga Episodes with Sarah Hébert – Intermediate Lesson from Fanatic International on Vimeo. Watch our latest SUP Yoga episode with French SUP Yogini Sarah (…)