Paddle boarding
KNOWLEDGE – PADDLE DRILLS – COACH’S EYE REVERSE KAHI
PADDLE DRILLS – COACH’S EYE REVERSE KAHI Words – Luke Bolsin Photos – Lucy Bolsin Taster sessions are by far the most common booking I get for my sup school. Whatever (…)
KNOWLEDGE – SURF TECH – BACKSIDE BASICS
SURF TECH – BACKSIDE BASICS With – Finn Mullen Photo – Katie McAnena, Mikee Hamilton & Alan Bennett Backside surfing on a SUP is very different to conventional backside prone (…)
KNOWLEDGE – FIRST AID – #3 DROWNING
FIRST AID – #3 DROWNING Words – Gordon Ingram Over the last couple of articles we have looked at both the assessment of a patient and also how (…)
KNOWLEDGE – PADDLE SCIENCE #5 – MOVE IT OR LOSE IT
PADDLE SCIENCE #5 – MOVE IT OR LOSE IT Words – Kate Starling Supported by Kialoa Paddles SUP is often credited for its numerous health and fitness benefits (…)
KNOWLEDGE – WARM UP FOR WINTER
PADDLE SCIENCE #6 – WARM UP FOR WINTER Words – Kate Starling Have you ever seen a lion warm up before they sprint and chase their prey? (…)
KNOWLEDGE – GETTING OUT THE BACK IN WAVES
BACK TO BASICS – GETTING OUT THE BACK IN WAVES Words – Dave Ewer First time paddling in waves, just getting off the beach can be tricky, painful, humiliating or (…)
KNOWLEDGE – NIGHT PADDLE BOARDING
GET PSYCHED #3 – NIGHT PADDLE BOARDING With – Sian Sykes I love the silence, the stillness and calm at dusk. The night shift begins, bats fly and (…)
KNOWLEDGE – PADDLE SCIENCE #8
PADDLE SCIENCE #8 – REST & RECOVERY Words – Kate Starling Are you tired and weary out on the water? Or aching more than usual after a (…)