Paddling
KNOWLEDGE – PADDLE SCIENCE #11
PADDLE SCIENCE #11 – THALASSOTHERAPY Words – Kate Starling With a sup board, nearly every bit of open water is available to you for exploration, be it (…)
KNOWLEDGE – THE PEOPLE VS PLASTIC #1
THE PEOPLE VS PLASTIC #1 – THE STATE OF UK WATERS With – Cal Major It’s summer, your paddle hits the turquoise, glassy water and creates gentle (…)
KNOWLEDGE – PADDLING TECHNIQUE
OPTIMISE YOUR PADDLE EFFICIENCY IN DIFFICULT CONDITIONS, UPWIND & SIDE WIND Words & Photos – Laurent Nevarez Paddle board consultant – Eric Terrien In contrast with flat or Downwind (…)
KNOWLEDGE – PADDLE SCIENCE #3 – SHOULDERS AND SUP
PADDLE SCIENCE #3 – SHOULDERS AND SUP Words – Kate Starling Photos – Nick Lloyd If you’ve ever sustained a shoulder injury, you’ll know just how quickly it can stop (…)
KNOWLEDGE – PADDLE SCIENCE #9
PADDLE SCIENCE #9 – NEUROPLASTICITY Words – Kate Starling Ever wondered what neuroplasticity has to do with SUP? Read on… Cool? Interesting? Geeky? Here are some tantalising (…)
KNOWLEDGE – HOW TO NAVIGATE A REEF BREAK
HOW TO… NAVIGATE A REEF BREAK Words – Nick Healey Photos – Dan Jarvis (Drone) SUP surfing in a line up can be like a game of Chess. It can (…)
KNOWLEDGE – PADDLE SCIENCE #7
PADDLE SCIENCE #7 – TRAIN SMARTER, NOT HARDER Words – Kate Starling In this feature, we’re going to talk about bringing a bit of science into your (…)
KNOWLEDGE – PROGRESSION #2 – BUILD YOUR FITNESS BASE
PROGRESSION #2 – BUILD YOUR FITNESS BASE Words – Chase Kosterlitz The beginning of the SUP race season is an important time to put down the foundation of your (…)