Recovery
KNOWLEDGE – PADDLE SCIENCE #9
PADDLE SCIENCE #9 – NEUROPLASTICITY Words – Kate Starling Ever wondered what neuroplasticity has to do with SUP? Read on… Cool? Interesting? Geeky? Here are some tantalising (…)
KNOWLEDGE – PADDLE SCIENCE #8
PADDLE SCIENCE #8 – REST & RECOVERY Words – Kate Starling Are you tired and weary out on the water? Or aching more than usual after a (…)