Beginners

KNOWLEDGE – BACK TO BASICS – BEATING BBTS

BACK TO BASICS – BEATING BBTS (Bad Bottom Turn Syndrome) With – Rob Small Photo – Kate Starling Distressingly, Bad Bottom Turn Syndrome, referred to as BBTS, is an (…)

Beginners

KNOWLEDGE – PADDLE SCIENCE #11

PADDLE SCIENCE #11 – THALASSOTHERAPY Words – Kate Starling With a sup board, nearly every bit of open water is available to you for exploration, be it (…)

THE APEX

FRONTSIDE HACK With Marcio Franca Dias Even as progressive surfing is taking centre stage in our world today and aerial manoeuvres are commonly seen in SUP surfing, (…)

Technique

KNOWLEDGE : NUTRITION

KNOWLEDGE : NUTRITION FOR SUCCESS With: Peter Bartl Interview: Remedia As you look at Peter paddling, it’s obvious that he trains hard. His body not only receives peak conditioning but (…)

Technique

KNOWLEDGE : SHAFTS N BLADES

KNOWLEDGE : SHAFTS N BLADES – IT’S ALL ABOUT THE PADDLE! Words: Finn Mullen Photos: John Carter Cars need engines, bikes need pedals and SUPs need paddles. Finn Mullen delves into the (…)

Technique

KNOWLEDGE : SURFING SLABS

KNOWLEDGE : SURFING SLABS – HOW TO… Fancy a stab at a slab? Sups and rocks are a tricky mix, Finn Mullen gives his top 5 tips (…)

Fitness

WHY YOU NEED POLYNESIAN NUTRITION

EAT WELL, PADDLE WELL With Ryan James We all know that the key to life is balance and variety. We have up times when we chill out and (…)

Beginners

KNOWLEDGE – SLEEPING UNDER CANVAS

GET PSYCHED #2 – SLEEPING UNDER CANVAS With – Sian Sykes Enjoy the tranquility of being at one with your surroundings, watch the sun disappear over the horizon, (…)