“Balance is something that needs to be trained, just as your muscles, endurance and brain needs training, so does you balance. Using a balance board daily will help you be more grounded, have a stronger core and have better balance in everyday life.”

“This video is part of our Kickstarter campaign for the new Blue Planet Balance Surfer, a multi-purpose balance board, check out the project here and please support it: www.kickstarter.com/projects/… ”

Via blueplanetsurf